Weight Watcher Weight Range
Weight Watchers has launched a new plan starting in December 2010 called PointsPlus. They say that they have revamped the points system and changed the way points are calculated to more accurately scale a food and it's impact on weight loss.
For those who are not familiar with Weight Watchers or their Points Program, it is a diet plan based on making better choices and changing lifestyle. There are meetings in every state that are listed on their website as well as an online program called Weight Watchers eTools. The current plan is called Weight Watchers PointsPlus, but was known until now as Weight Watchers Points.
This plan allocates a point value to a food based on it’s composition of fat, calories and fiber. There was a Weight Watchers Points List that gave the value for foods based on averages. There was also a Weight Watchers Points Calculator that was a simple slide chart where the nutrition information on a food packaging could be calculated for the point value.
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