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Is the 17 Day Diet just another diet fad? In their quest to lose weight, many people are on the look-out for the next cure, pill, shake or shot that will melt off the pounds. While almost any attempt to lose weight and become healthier should be encouraged in this world of rising obesity, for many the word “diet” still means a living a life short time food deprivation and then returning, with relief, to an unhealthy, junk-food diet.
This article examines the facts, advantages and disadvantages of the the latest weight loss diet, the 17 Day Diet.
What is the 17 Day Diet?
The author of the book, Dr. Mike Moreno wrote the 17 Day Diet initially to help people from gaining excess weight during the holidays. The diet is not supposed to be a quick weight loss fad, but a diet plan to enable people to reduce weight quickly and easily, with an emphasis on maintaining good eating habits.
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