Cider Vinegar For Weight Loss
Researchers have uncovered a signaling mechanism that occurs within the excess abdominal fat of obese people and is associated with cardiovascular disease and diabetes. Fatty liver disease however, may be more likely the root cause of these metabolic disorders, an earlier study suggests.
Apple Cider Vinegar To Reduce Body Fat Accumulation
While it may be too early to make vinegar a weight loss staple, the evidence is promising. A study published in the Journal of Agriculture and Food Chemistry(1) found that vinegar helps prevent the accumulation of body fat.
Lab mice fed a high-fat diet along with acetic acid, gained significantly less body fat (up to 10 percent less) than mice fed a high fat diet without acetic acid. Researchers believe acetic acid turns on genes that produces proteins involved in breaking down fats, which in turn suppresses body fat accumulation.
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